Irishman Makes 90 the New 40

Fitness Journey of 90+ y/o Richard Morgan In an era where the quest for longevity is often pursued through medical interventions and dietary fads, the story of 93-year-old Richard Morgan serves as a remarkable reminder of the power of exercise in defying age. Morgan’s journey, from a late-bloomer in fitness to a world champion rower with the physicality of a man decades younger, not only inspires but also provides valuable insights into aging well.

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