Dietary Restriction

My First Experience with a Fast Mimicking Diet

I read an article about the research being conducted by Victor Longo on Fast Mimicking Diets (FMD) and was anxious to give this a try. Of course I usually think that, fail to take action, and then forget about it. I’m happy to say that this time was different! Introduction to the Fast Mimicking Diet (FMD) I consider myself a somewhat disciplined person with a good heaping of will power in my list of internal ingredients, but this 5-day journey humbled me quite a bit.

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