Healthy Body

Coconut Oil for Your Teeth - Oil Pulling

You probably already use coconut oil in your diet, but the effectiveness of coconut oil can reach far beyond using it in your favorite dish. As a matter of fact, over the last few years, it’s becoming apparent that it is great to use for your teeth.

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Don't Like the Taste of Kefir?

Do you enjoy the taste of water kefir? If you answered “No”, then you are not alone. When first fermenting water kefir, I was concerned by the articles I read in which people talked of how delicious their final product was. For me, the smell was somewhat repulsive - and the taste?

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